Ursus-Góra Kalwaria-Kołbiel-Ursus 71%HR
Czwartek, 15 kwietnia 2010
· Komentarze(0)
Kategoria Trening
Keymaze 700
137km 04:49:00 AVG 140 Max 173
AVG speed 28.44 km/h Max 49.10 km/h
Ursus-Góra Kalwaria-Kołbiel
71km 02:47:00 AVG 133 Max 154
AVG speed 25.51 km/h Max km/h
1.5h przerwy na obiad i na Ursus
Kołbiel-Góra Kalwaria-Ursus
66km 02:02:00 AVG 150 Max 173
AVG speed 32.46 km/h Max 49.10 km/h
00:19:34 AVG 146 Max 160
00:16:08 AVG 151 Max 164
00:17:02 AVG 154 Max 160
00:18:11 AVG 156 Max 169
00:18:16 AVG 151 Max 161
00:22:12 AVG 141 Max 154
00:13:54 AVG 123 Max 173 7km
137km 04:49:00 AVG 140 Max 173
AVG speed 28.44 km/h Max 49.10 km/h
Ursus-Góra Kalwaria-Kołbiel
71km 02:47:00 AVG 133 Max 154
AVG speed 25.51 km/h Max km/h
1.5h przerwy na obiad i na Ursus
Kołbiel-Góra Kalwaria-Ursus
66km 02:02:00 AVG 150 Max 173
AVG speed 32.46 km/h Max 49.10 km/h
00:19:34 AVG 146 Max 160
00:16:08 AVG 151 Max 164
00:17:02 AVG 154 Max 160
00:18:11 AVG 156 Max 169
00:18:16 AVG 151 Max 161
00:22:12 AVG 141 Max 154
00:13:54 AVG 123 Max 173 7km
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