Ursus-Tarczyn-Piseczno-Góra Kalwaria-Warszawa-Ursus 68%HR
Piątek, 19 marca 2010
· Komentarze(1)
Kategoria Trening
Keymaze 700
100km 3:37:00 125 km 04:37:40 AVG 125 Max 158
AVG speed 27.02 km/h Max 51.50 km/h
00:22:10 AVG 128 Max 145
00:23:14 AVG 128 Max 142
00:23:11 AVG 123 Max 145
00:17:58 AVG 120 Max 142
00:19:11 AVG 124 Max 142
00:21:36 AVG 117 Max 127
00:22:11 AVG 123 Max 137
00:23:17 AVG 123 Max 144
00:23:02 AVG 120 Max 133
00:21:43 AVG 131 Max 146
00:22:35 AVG 123 Max 150
00:26:20 AVG 130 Max 150
00:11:08 AVG 142 Max 158

100km 3:37:00 125 km 04:37:40 AVG 125 Max 158
AVG speed 27.02 km/h Max 51.50 km/h
00:22:10 AVG 128 Max 145
00:23:14 AVG 128 Max 142
00:23:11 AVG 123 Max 145
00:17:58 AVG 120 Max 142
00:19:11 AVG 124 Max 142
00:21:36 AVG 117 Max 127
00:22:11 AVG 123 Max 137
00:23:17 AVG 123 Max 144
00:23:02 AVG 120 Max 133
00:21:43 AVG 131 Max 146
00:22:35 AVG 123 Max 150
00:26:20 AVG 130 Max 150
00:11:08 AVG 142 Max 158





