Ursus-Trasa Katowicka-Ursus 68%HR
Wtorek, 9 czerwca 2009
· Komentarze(0)
70 km 02:36:10 AVG 134=68% Max 180=92%
Limit 64%-80% Cal 1770 Fat% 50
In Zone 02:05:00 Below 00:22:00 Above 00:06:44
00:23:25 AVG 65 Max 64
00:21:28 AVG 66 Max 56
00:22:04 AVG 69 Max 71
00:26:23 AVG 67 Max 67
00:21:57 AVG 68 Max 68
00:20:35 AVG 69 Max 72
00:20:08 AVG 77 Max 76
Licznik 02:32:10 obw.k 20.83
AVG speed 27.55 km/h Max speed 44.54 km/h
Limit 64%-80% Cal 1770 Fat% 50
In Zone 02:05:00 Below 00:22:00 Above 00:06:44
00:23:25 AVG 65 Max 64
00:21:28 AVG 66 Max 56
00:22:04 AVG 69 Max 71
00:26:23 AVG 67 Max 67
00:21:57 AVG 68 Max 68
00:20:35 AVG 69 Max 72
00:20:08 AVG 77 Max 76
Licznik 02:32:10 obw.k 20.83
AVG speed 27.55 km/h Max speed 44.54 km/h
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