Ursus-Centrum-Kabaty-Ursus 70%HR ?

Warszawa 70%HR ?

700 km = 33h 58min Rockrider 8.1

75 km 03:28:00 AVG 137? Max 178

km 00:39:00 AVG --- Max
km 00:38:05 AVG 129 Max +3Up
km 00:01:09 AVG 166 Max -Agrykola Up
km 00:04:40 AVG 136 Max
km 00:01:15 AVG 163 Max -Agrykola Up
km 00:04:15 AVG 136 Max
km 00:01:20 AVG 162 Max -Agrykola Up
km 00:40:45 AVG 136 Max
km 00:27:00 AVG 143 Max Kabaty Las
km 00:02:45 AVG 143 Max
km 00:47:55 AVG 146 Max

Licznik 3:14:30
AVG speed 23.15 km/h Max speed 43.90 km/h