Siłownia-Trenażer 65%HR
Środa, 18 lutego 2009
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Siłownia-rower Spinnaker 3000
55.1 km 02:00:00.0
Cały trening
74 RPM 55.1 km 2'11" = 27.55 km/h AVG 127 HRMax 170
45min 19.7 km AVG 114
60min 26.5 km AVG 116
90min 40.3 km AVG 120
100min 45.0 km AVG 122
120min 55.1 km AVG 126
55.1 km 02:00:00.0
Cały trening
74 RPM 55.1 km 2'11" = 27.55 km/h AVG 127 HRMax 170
45min 19.7 km AVG 114
60min 26.5 km AVG 116
90min 40.3 km AVG 120
100min 45.0 km AVG 122
120min 55.1 km AVG 126
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